Burn the Fat Feed the Muscle?

E

eriniski

Cathlete
Hi Everyone,

Do you think it is worth the purchase of this book? I need some motivation. I already own the Eat-Clean by Toscana but I need something different??
 
Hi Erin! I have this book and it's great. I do think that it is worth the $$.

I would also recommend Body-For-Life.
 
Hi Erin,


I have this book also. It is very informative. I think it is very similiar to Body for Life as well.

Hope all is well with you. Did you get the pictures?

Carolyn
 
Hey Guys,

How are you? So nice to hear from you!!! I am doing well. I did get the pictures!! Loved them. Lots has changed new job etc., soon to be aunt :). What's new with you guys? Are you buying the STS series?

Which book should I get the body for life or burn the fat one?
 
Erin,

I preordered STS on the first day. I debated over it but decided I wanted it and didn't want to pay full price. Do you think you will go on the next RT if they have one? I want to depending on when it will be. I sent you a PM about the books.

Carolyn
 
This is a great book and very informative. You can keep pulling it out over and over for new ideas. I have a link below
 
I have BFFM and also Tosca's book, and I think it's definitely worthwhile to have both! By following the guidelines in BFFM, I lost about 14 pounds. He also covers topics like goal-setting, weight-lifting, and cardio workouts, and it's all really informative!:)
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top