so yesterday i ended up doing a 35min run on the TM with some abb work! Today is a full UB workout and i really need to get in some more cardio...my motivation is lacking these past couple of weeks
really stinks when you have to make yourself workout, im usually ready to go! Maybe a couple of days or rest is in order?
My eating has been ok,im eating my goal in cals everyday,its just that the food isn't 100% clean
. Oh well, atleast im not going over my cals. and ive been lacking in the vegetable department too
ok, my self absorbed rant is overwith
time to go log my cals w/some CLEAN foods...i purchased some yesterday. What kind of snacks do you guys eat? im getting tired of the same old things...
Julie-Welcome Back
Clintonya-Congrats on your Weightloss! That is an Awesome achievement!! Im sure you will reach your goal in no time!
Workoutoholic- 5:45?.....
. My DS(who just turned 4 and stays at home w/me) usually wakes up around 8ish. Now they both wake up around the same time everyday(6:30)...i love my alone time in the morning, but not anymore
DS will be going to pre-k in sept so i guess him waking up ealier isn't such a bad thing? Great job on DM last night! High fives!
Cendrine-How are the DOMS from disc 19?
Rhea-Enjoy your rest week!
ok...bbl