Hi Cathe 
What workout strategies can I use to build stronger legs to excute quality jumps,jumping jacks and other power moves using legs. I have trouble doing these moves at current. I own all your strength tapes, and I am currently using PS in my routine.
Thanks for your response
Michelle J
What workout strategies can I use to build stronger legs to excute quality jumps,jumping jacks and other power moves using legs. I have trouble doing these moves at current. I own all your strength tapes, and I am currently using PS in my routine.
Thanks for your response
Michelle J