lvnascar
Cathlete
Morning Ladies,
Saturday was Peak 10 Pure Strength 1, the band in this set apparently needs to be stretched a little more. There was no way I was going to use that band the way they where able to with the chest flys. Maybe DH and I need to pull this thing a little. Nothing yesterday, we celebrated Thanksgiving with DH's family, since his brother had to go back to Kentucky for manager training. Overall it was a great weekend! Tonight will be Peak 10 Cardio Strength 1, and either Dynamic Flexibility or Core Dynamics. The last two workouts are what I missed on Sunday.
Have a wonderful day!
Saturday was Peak 10 Pure Strength 1, the band in this set apparently needs to be stretched a little more. There was no way I was going to use that band the way they where able to with the chest flys. Maybe DH and I need to pull this thing a little. Nothing yesterday, we celebrated Thanksgiving with DH's family, since his brother had to go back to Kentucky for manager training. Overall it was a great weekend! Tonight will be Peak 10 Cardio Strength 1, and either Dynamic Flexibility or Core Dynamics. The last two workouts are what I missed on Sunday.
Have a wonderful day!