Buff Badgers Week of Nov. 28

[lvnascar]

Morning Ladies,

Felt great this morning, but I'm sticking with my vow to not workout until at least Sunday.

Sam, Sorry to hear that your DS is sick. I would keep those firms, they are something that you have as a go to. Sounds like you had a very busy evening.

Sue, My dd has off on Monday. I don't have any idea why, they usually send a reminder about days off. I don't remember seeing anything on this one. I'm hoping that Chris Fretag keeps doing more workouts like the 10lb Slimdown. Hopefully she will be doing them with Prevention.

Susan, Did you get snow, we had some last night. Nothing that really stuck around though. DD and I where driving in it last night, and had Christmas music on the radio as we where going home. Sorry to hear that your dd wasn't feeling well either. I know all about those dang headaches. This morning was beautiful waking up without one.

heartymax, WTG on getting 30/30 in this morning. Those tough short workouts are awsome to get you started in the morning. I have worked out with headaches in the past, guess that is what made me stop and "chill out".

Have a wonderful weekend everyone!

 

[MKEMom]

Happy Friday, ladies!

No workout yesterday, but I got all my grading done. I'll do yesterday's workout this afternoon. I still have crazy doms in my hips. I've never had doms there before now that I think of it. I suppose it's good that I'm working a new spot.

Laurie- Good for you sticking to your rest week! Your body needs it.

Heartymax- LOL! I'm pretty sure all my Hiit workouts would be about the same, regardless of step height. I asked for Hiit for Christmas, so I may find out soon.

Susan- I can't seem to get out of bed in the mornings lately either. I'm getting plenty of sleep. I think it's the change of season. It doesn't mess up my workouts, but it makes my mornings very unpleasant.

Sue- My DH is impossible to buy for also. Not as bad as my dad or grandpa... but really bad. My mom's gotten pretty bad, too. She has everything.

I have a pleasant weekend ahead of me. We're getting family portraits done tonight for Christmas cards, tomorrow DH and I are having our annual Christmas shopping/dinner date, and after church Sunday is free! Go Packers!

 

[susanz]

Hi there! once again my DS did not sleep well, so niether did I! This cold he has is a doozy, if he would take his medicine it would be a lot easier!
I did go for a 5 mile run last night. It was nice. My hammy's have been bothering me since the turket trot though. Today they are super sore..

Have not decided what I'll do today... maybe nothing but walk the dog! I want to start taking down fall and putting up Christmas decore too.

Saturday DS has a b-ball tourney. Hope to wake up early enough to workout. Can't remember when he has to be there. Hopefully it's later in the morning! Otherwise I will do Hi-Reps when we get home.

Hope you all have a great weekend!
Susan