Buff Badgers Week of 6/23

mbmundt

Cathlete
Saturday I did ROKO w/Heavy Bonus bag and had fun with that. Sunday was no workout. Today I did Athletic Training.

We had a graduation party on Saturday afternoon. Sunday afternoon we went to No No's to listen to a friend our ours play. Otherwise cleaned my parents house and did stuff around our house.

The excitement for the weekend was my 19 yr niece was in Milwaukee at 2am Sat morning with a friend and she ran into a filling station to use the bathroom and a group of guys opened up the passenger door pulled her friend out of the car and threw her to the ground and stole the car which had everything in. She pretty much lived out of her car so it had a ton of clothes in it. Majority of her clothes, make-up, cell phone, purse all gone. Thankfully they found the car late Saturday but all her stuff inside was gone. The situation could have been so much worse, so I'm glad they were both ok. Then Saturday afternoon my dad fell in the garage and again in the night as he was coming out of the shower his foot wasn't on the mat and his foot went out from under him and down he went. My dad has lots of issues getting around. He's very unstable and walks with a cane the majority of the time and other times uses his walker. He banged up his arm pretty good that it was bleeding pretty bad my mom had to take him to the doc yesterday but otherwise he's sore and stiff from the falls. That kind of excitement a person could do without. ;)

Hope everyone else had a good weekend.

Take Care!
Brenda
 
Today was MMA Boxing. I skipped the abs and did the Heavy Bonus bag. I changed up some of the cardio.

Hope all is well with everyone!

Brenda
 
This morning I did High Step Challenge. Skipped the hover squats.. was running out of time and I hate those. ;)
 
Wow! Glad that your neice and friend didn't suffer any major physical injuries. That must have been horrifying for the young ladies. Hope your dad will be ok.

I have to admit no workouts. Baseball season for my youngest ended this week. There were 8 games between both boys this weekend. I am down to my lasy work days so I am going in early each day due to the all the record keeping and paperwork.

Glad you are getting in some great workouts. I PROMISE to kick it up a notch next week.
 
Hi Hearty!

8 games in one weekend.... Wow you've been busy between that and work.

This morning I did Cardio Power from 4DS (Kbx & BC Cardio). I had fun with it.

Enjoy the rest of your day!
Brenda
 
Happy Friday!!

This morning I did FlexTrain.

Not sure how much, if at all, I'll be on next week. DH & I took vacation and we have plans to get lots of stuff done around the house & yard.

Have a great weekend!
Brenda
 

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