Buff Badgers Week of 5/19

mbmundt

mbmundt

Cathlete
Was a very busy weekend of yard work for others and ourselves. Saturday I did Cardio Fusion, Sunday was no workout day but I made up for it in yard work.

This morning I started my last week of Meso 2 with Chest, shoulders, and tri's.

I'm not sure if I want to finish out STS or do something else.

Hope everyone had a great weekend!

Brenda
 
Today was MS2 Legs. I pretty much decided today that I'm not going to do Meso 3. I want to move onto something else.

Hope everyone is doing okay.

Brenda
 
Hi Brenda. For some reason my app on my phone has been acting up and I had to delete. I went back to reload it and now I can't find it. I tried to access the Cathe site from my computer a few days ago which I rarely do. I see this morning that the site is different but since I don't log on the entire website often I am not sure if it is new. Anyway, That is why you haven't heard from me in a few days. Saturday I worked on the elliptical. Monday was STS chest, shoulders and triceps. My triceps are not nearly as strong as they used to be. From my previous notes, I am not able to lift as heavy. Today was 40 minutes from Cardio Fusion.

I understand what you mean by wanting to try something else during STS. I normally feel like that after Meso 2, but this time I am kind of behind on all my workouts and casually moving through the phases so it is going okay. With our busy baseball schedule, it is the cardio that I am slacking in right now as some weeks I am only getting in 4 workouts...maybe 5 but never 6.
 
Hi Hearty!

This morning I did Hardstrikes, the 3 HB Tabatas, and core 1. I always have fun with Hardstrikes.

At least you've been getting in something for workouts so 4 is better than nothing. :)

I love the warmer weather but along with comes a lot more craziness (so much to do and not enough time to do it in).

Enjoy your night!
Brenda
 
This morning I finished off Meso 2 with back & bi's. Those drop sets are tough.

Have a great Memorial Day weekend!

Brenda
 
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