Buff Badgers - November

[mbmundt]

Happy Friday!

It has felt like one long week. This morning I did Cardio Coach 5 and put on 8.5 miles. Felt tired this morning. Would have loved to have stayed in bed and slept but once I was awake, I knew I wasn't going to be able to fall back asleep. Felt harder than normal but glad I got it in.

This morning the 1-3" changed to up to 5" and more in some areas.

My oldest aunt on my dad's side passed away yesterday morning. She died overnight. She was 91 or 92. She had heart issues and pretty much lost the will to live. I was glad she dies peacefully in her sleep.

This weekend I'm going to see how crafty I can be. I saw some neat ideas on Pinterest that I want to try. I'll let you know how I do.

Have a great weekend!

 

[mbmundt]

Good Morning!

Saturday I did Cardio Circuit Blast. Don't reach for that one too often for whatever reason. Then I had my Saturday morning class. Sunday was my rest day. This morning I did HiiT 30/30 and 4DS Chest and Back. This is going to be a nice week. I only work today and tomorrow and then I'm off the rest of the week.

I've been feeling tired lately. I don't sleep that great to begin with but I feel it's been worse lately where I'm waking up during the night, more than normal. Hopefully one of these nights something will give. I'd be happy if I could get a solid 5-6 hrs of sleep.

We only got around 2" of snow on Saturday. South of us got a lot more snow.

I got to dabble a little with my crafts. Didn't get very far as I had to wait for things to dry.

Hope you had a great weekend!

 

[mbmundt]

Good Morning!

Last night had my kickboxing class which went fine. This morning I did RWH LI HIT 1 and 4DS Shoulders, Calves, and Core. That was a little tough on the shoulders after doing kickboxing last night with all the punches. I did it!!

Today is my Friday. Tomorrow two of my high school friends are coming over for lunch so I'm excited about that. Looking forward to seeing them.

Have a wonderful Thanksgiving!

 

[heartymax]

So glad your one year appointment went well. It's amazing how you are doing the kick butt workouts with no problem.

I dont want to think about snow in the forecast yet. Hopefully we won't see any for a while.

Saturday was elliptical cardio. Yesterday was lower body blast and today was elliptical cardio again. I watched a movie today while I walked on the elliptical instead of listening to music.

Hope you enjoy spending time with your high school friends.

Happy Thanksgiving.

 

[heartymax]

Friday we had DH's side of the family over for a fish fry. It was a long, fun and tiring evening.

Saturday was 45 minutes of elliptical cardio. I had breakfast with a former colleague so it was great catching up with her.

Back to work today and finished 30 minutes of elliptical cardio.

 

[mbmundt]

Good Morning!

A quick run down of that last 5 days. Weds I did 4DS Bootcamp, Bi's & Tri's, Thurs I did CCPP and got in 10 mi on the elliptical. Love those sweat fests. Friday I did 4DS Kickbox, legs, and core. Saturday I did Athletic Training. Sunday was my rest day. Didn't sleep the greatest last night so I didn't get up and workout this morning so my workout today will be my kickboxing class tonight.

It was nice visiting with my high school friends. It seemed like me and my other friend hardly got to say much. Our friend from Colorado did the majority of the talking. She has been my friend for years and all those years she always felt like the world revolved around her and it was all about here. Getting together with them on Weds showed me that nothing has changed, it's still all about her. Though it was nice seeming them, I'm okay if it doesn't happen again for a while. I would like to get together again with my friend from Green Bay since her and I hardly got to talk. It is what it is.

Finally got a start on my Christmas shopping. Still have a long way to go. Bought a couple of gifts online yesterday. Now it is back to reality.

Gosh, can you believe tomorrow is December 1st.