BUFF BADGERS 8/20 - 8/24

[kaykay]

Good Morning<

Yesterday I ended up doing Absolute Kickboxing. My back really hurts today and not in a good way. I guess I'll be going to the chiro. I dont like the combat part of the workout much.

Sue, I am fine without racing. I don't like how nervous I get when I have to race and now I don't have to ride my bike for a while. Cardio Camp doesn't have any weights its mostly hi/lo and kickbox then put together to alternate them. I really like the workout. I've only done it once. Don't know why I changed my mind yesterday. I hope you are able to get your pants on with no pain today.

Laurie, how did DD track meet go? It's nice she will know a few people going into H.S.

Susan, Are you still liking one body part a day?

The boys have a race on Sat. and another on Sun. Sundays race is a marathon. They get to double what they normally do. While they are gone we are having DD15 birthday party at the pool. I think DD4 and DD16 are looking forward to swimming more than DD15.

What are everyones plans for the weekend?

Have a good day. I forgot to add I am doing 2 rounds Supersets no core today and maybe a run. Tomorrow I will do Lowmax with leg add ons and Sun. will be Cardio Collectibles.

 

[lvnascar]

Morning BB's,

Today is Cardio & Weights. This is one that I don't sub very often, because it is one of my favorites of Cathe's.

Karen, So sorry your back is hurting. The combat drills for me are great. They cancelled the meet for DD, apparently the course was in horrid condition. By the time they would have been running at 4pm we where having a thunder storm around here. It would have been cancelled just because of that. Have a great time at the pool.

Sue, Ya I saw those workouts at Pick 'N Save, I don't think I'm going to invest in any more Jari workouts. The two that I have are enough. I thought the workout was really good, and I will probably do it again. Just not very often.

Susan, Hope you are going to have a great weekend.

Have a great day!

Laurie

 

[shakeubooty]

TGIF!

Karen - Yes, I was able to get my pants on today without pain! I still have a nagging ache though. Sorry to hear you have a sore back now. I've never gone to a chiro before but DH has. Nothing exciting for weekend plans. DS and DD are both busy with friends on Saturday so will need to drive them around. Have to do back to school shopping yet - supplies and clothes both.

Laurie - I love Cardio & Weights, too. Can't believe some people think this workout is easy. Sounds like it'll be dry for the Faire but the grounds will probably be muddy. Hope the mosquitos don't decide to come out and get you after all this rain.

Susan - Have a great weekend whatever you're doing. When do your kids go back to school? Mine go back after Labor Day.

Had my first sparring class at Tae Kwan Do last night. The instructor said I was natural and asked if I did it at home! LOL Didn't tell him that I imagine beating up bad guys while doing KPC! ;-) Broke my walking streak about a week ago when my back started hurting so DH said I should start a new streak. He joined me on a walk last night which was nice. Slept in this morning so no workout. Looking forward to leaving work early for summer hours.

Sue