BUFF BADGERS 7/7 - 7/11

Sue, to funny about getting all ready and then going back to bed. Those cats are smart sometimes. Hope DS wins.
 
Good Morning BB's,

Today I will do SH back/biceps and shoulders. I haven't made a rotation for a while, I've just been winging it. I'll have to get to it so I know what I'm doing.

Laurie, you really have a housefull. How did it go? I would like to start STS when it gets here. We should all do it together and all us Buff Badgers can get more buff.

Susan, did Ruby get her walk int? It sounds like you enjoyed your bike ride withe Nascar driver DS. Did you get any thunderstorms?

Sue, did DS win? Did you ever get a workout in yesterday or are you holding off until today to rock it?

Enjoy your day and have a wonderful weekend.
 
Morning BB's,

Yesterday I didn't get my workout in. Just to much running around, but I did manage to go to church. And it did my soul a lot of good, the pastor had a great sermon. ;-) This morning was a 4m run on the TM, because it was raining this morning.

Karen, It appears that the e-mail never got to me, and DH even looked in spam. x( Lets try this [email protected] see if that works. ;-) Sleepover seems to have been ok, just wish these girls would go to be at a proper time. I'm in for the STS rotation!

Susan, That is a great way to have a bike ride. I get to be Matt Kenseth! :7 :7 So did that Gordon person win! :7 :7 We had some really hard winds while we where in church. On the drive home there where tree branches all over the road.

Sue, I have not gotten a notice that they have shipped the 1 on 1. Hopefully it will show up before we leave. :) LOL about heading back to bed. Sometimes we are just so tired that we need the rest. I'm betting that Mondays are going to be that way for me for the next 8 weeks. :D

Have a great day!

Laurie
 
I was going to tell you all about a find at Super Wal-Mart. Nope it is not fitness related, but it sure tasted good. I bought some turkey sausage. It was by the ground turkey, and it was the Honeysuckle brand. It tasted just like the ground pork version of the breakfast sausage. :9

Laurie
 
Hi again Laurie, I am heading to Walmart today I'll have to look for it. Also, I e-mailed you again with the new address. If it didn't work, let me know and we can just post here or you can e-mail me at [email protected] Hope to see you next week.
 
Hi there ladies!

I actually had to work for a friend of mine today. Boss wouldn't let her have off unless she found someone to work for her. Being such a nice person, I told her I would come in and do it!:) So, I woke up extra early and walked Ruby. I am now supposed to go and jump on the elliptical but I am tired. However, I will talk myself into it!

Saturday is my neices graduation party. It's also a little family reunion. It'll be good to see everyone.

I got home from running errands yesterday and quickly started mowing the lawn. My neighbor was yelling at me that storms were approaching and I should stop but I wouldn't quit until I saw lightening. Anyway, I finished the lawn, put the mower away, and within 2 minutes it was pouring and lightening and thundering! God must of been on my side! I kept saying, "Please God, just let me finish before it starts!".;-) Unfortunately Ruby did not get her walk though. But, she still loves me!

Hope you all enjoy your weekends! Sounds like it should be good weather.

Stay strong- Susan
 

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