Good morning everyone,
Thought I'd post again, get this threat started, hope no one minds. Hopefully we can have a daily thread, and whoever is able to can just check in.
KPC this morning for me, man was I sweating! It's finally supposed to be cooler here today w/ less humidity.
Fitness Jedi, I still have to try Low Max but am looking forward to it!
Karen, how are you liking the August 2004 rotation? Are you seeing results in your lower body? I was thinking of trying that or a similar freestyle rotation. My lower half is definitely my problem area. I get so confused--I need to slim down my lower body but beef up my upper body. Should I be lifting heavy on top but do more freestyle type stuff for my lower body? Any input from anyone?
We should all meet up and have our own roadtrip one of these days!
That's all for now, better get to work.
-Thea
Thought I'd post again, get this threat started, hope no one minds. Hopefully we can have a daily thread, and whoever is able to can just check in.
KPC this morning for me, man was I sweating! It's finally supposed to be cooler here today w/ less humidity.
Fitness Jedi, I still have to try Low Max but am looking forward to it!
Karen, how are you liking the August 2004 rotation? Are you seeing results in your lower body? I was thinking of trying that or a similar freestyle rotation. My lower half is definitely my problem area. I get so confused--I need to slim down my lower body but beef up my upper body. Should I be lifting heavy on top but do more freestyle type stuff for my lower body? Any input from anyone?
We should all meet up and have our own roadtrip one of these days!
That's all for now, better get to work.
-Thea


