BUFF BADGERS 7/13-7/17

Sue, palm side down would be the right way to do it. If you go to Lauren Brooks site, she has a great tutorial of that exercise. Made all the diffference for me. You are getting some great combos of workouts in lately. That's the way to use all of your dvds.

Off to make lunch.
 
Hi there! Better late than never I guess! Today was 45mn walk and Pilates Advanced Power Sculpting for 60mn. I ordered a new pilates workout from Gaiam today. It's Mari Winsor's new one. But it looks like I might need to order Jillian's too!;)

Karen, DD6 did great! Hope she's proud of herself! What did you decide to do for the day?

Laurie, you and the dress are beautiful! That must have taken so much time! Wow!:eek: Ya know, Ms. Enabler, I am now going to have to try that workout since you had such awesome results! Way to go!!

Sue, I do have pretty good posture, my Mom was a huge advocate for "keeping your back straight and shoulders down". I am trying to instill that in my DD but she just doesn't get it! Pilates does help with posture. It reminds me to keep my shoulders down and core in.

Hi Lala, hope you had a good day!

Good night, ladies- Susan
 
Karen - I'll have to checkout Lauren's site this weekend. Thanks for the tip.

Last night I did 1 mile with Leslie and Jari's RTTC. Planning to do cardio tonight. Which one I don't know. I'll decide right before I do it like always. :p :D

Have a great weekend everyone!
 
Good Morning,

Yesterday I ended up doing BFBM. Today I am doing STS back and biceps and 4DS kickbox. I am always ready to change my mind on the cardio. It's cold here again today. Suppose to be a high of 60. Where is summer?

Susan, Are you toning and elongating using pilates. Is there a big difference in that when you do or don't do pilates? Hope you enjoy your new pilates dvd. The only one I have by Mari is the Shape pink for pilates.

Sue, nice job on RTTC. Haven't done that one in ages either. I have to get more variety in like you guys.

Enjoy the day.
 
Morning All,

30 Day Shred Level 2 and 25 min. Run are done for the day. :D We are going to see the new Harry Potter movie tonight with friends. I tell ya that level 2 is really intense, and of course I go all out.:eek: I have to laught at the Advanced exerciser (Natalie), Jillian catches her a couple of times not working as hard as she should. :D

Thanks everyone on the compliments. I must admit that the dress did take a while, but I'm so happy with the results. DH really does know how to make a dress for me now. First day on and I had no problems with it at all. :)

Karen, Dang on you not having fun with BFBM, that is one that I really really like. ;) We have the lovely cold weather also, but I'm tickled about the colder weather. Just means that the weekend will be awsome in a big dress. :p

Sue, Sorry to hear about your DH's mishape. I'm glad you love that Results workout. I want to try some of her workouts that are On Demand. She has a 20 min. all cardio interval workout, that looks pretty good too.

Susan, If you do get the Shred, I hope you like it. I have become a huge fan of Jillian's, and I think it is all because she keeps it simple. If you really enjoy complex moves, then Jillian might be concidered boring. That is why I liked Tony also. Simple moves that get the heart rate going. ;)

Have a great weekend everyone,

Laurie
 
Laurie, I meant not like as harder than I thought. If it works I will do it, jut wasn't expecting no breaks at all. It is not one I dread, just haven't done anything like that in a while I guess. I do like it. Thanks. You will be the only warm one outside this weekend.
 
Hello!:D

Today was 30mn on the ellipitcal (Extreme Heart Rate progrm) then Power Hour. I have not done PH in forever! I love it though!

I went and bought Tosca Reno's Eat Clean Diet book today. Just felt like it! :)

Karen,yes, I do notice more lengthening in my muscles when I do more pilates than when I do not. My tummy is much flatter as well.

Laurie, I was able to put the 30 Day Shred on hold through my library so I will try it out first! Will let you know when I get it! ;)

Big soccer tournament weekend for us! This is it, then soccer is done! Yipee!! :pWent and bought football equipment today!:eek: My DS is so little it was hard to find him stuff that fit! But the guy at Play It Again Sports was awesome and refused to give up until it fit just perfect! DS is ready to start playing NOW! He wants me to hurry and boil his mouth gaurd for him! LOL! He has about amonth before practices even start! :D

I better get that laundry started before it multiplies!!

Take care- Susan
 

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