BUFF BADGERS 6/30 - 7/4

[kaykay]

Good Morning

I am not sure what I will do today. Some cardio and maybe legs. I am indecisive because it always messes me up when we will have company and I hate squeezing in all workouts at one time. I may just have to miss a few.

What are your plans for this weekend?

Susan, did your heartrate get to the extreme? Great compliment on your legs from DH.

Laurie, go 40 year olds. You are done with work for the week--enjoy. Have fun with your 7 miles tomorrow.

Sue, haven't done Turbo Jam in a long time. Did you end up getting that in yesterday? Get your bike out and enjoy.

I am going to apply for a lunch-recess aid at a local school for next school year. I would still be home when my children are but could get some money.

My family is coming up tomorrow, some for the week, some for a long weekend. None are staying here but they will be here all the time. We have a Mt. bike race in Eau Claire on Sun. so that should be fun.

Have a great day.

 

[susanz]

HI there!

Yes, my heart definetly got to the "extreme" yesterday! I thought it was going to leap right out of my chest! Man, that was tough! Today I have to get housework done, mow the lawn and do extra yard work, start packing for our camping tomorrow. So my work out will be iffy.

Karen, I know what you mean about when company comes! I hope you do get a chance to sneak in workouts here and there. At least to keep your sanity! Enjoy your bike race! Good luck getting your job!

We are camping Fri-Sunday and we're all looking forward to it. We go with a group of friends and their cildren. We all enjoy each others company and the kids all like one another.

Laurie, enjoy your time off!

Sue, hope your getting some much needed rest!

Take care- Susan

 

[shakeubooty]

Karen – Good luck sneaking your workouts in. Do you have CTX? Those 30 min. cardio and 10 min. body part workouts are great. Or if you really feel like killing yourself, there’s always those 20 min. BBC cardios. ;-) I’m sure you’ll figure out something. Yes, I did fit Turbo Jam in last night. I love being on vacation and having extra time for working out! :7

Susan – Have fun camping! DS said the bugs were bad at Crystal Lake last weekend so remember to pack your bug spray. Sounds like the weather is going to be beautiful this weekend so enjoy. :7

Laurie – Happy Opening Weekend! Does it start tomorrow or on Saturday? Hope all goes smoothly and not too many people ask you if you’re hot in your costume. ;-)

Did Punch, Kick and Jam last night. Haven’t done any TJ in a while so it was a nice change of pace. Also did All Step abs. Today is cardio of some sort. Tomorrow I’ll do full body weights.

No weekend plans as of yet. DH and I were discussing options this morning but haven’t decided. I want to visit my mom for sure and go on a family bike ride. We’ll see.

Today DS has a contact lens class. He’ll be playing football this fall so we thought contacts would be a good option for him since he’s blind as a bat (just like me) without his glasses.

Have a great day!

Sue

 

[kaykay]

Hi, just popping in to say have a safe and fun Independence Day. The weather is suppose to me awesome.

 

[susanz]

Happy 4th of July!

Woke up at 5am and went for a 1 hour walk then did core and lower body work. We leave for camping in a few hours and I am pretty much ready to go. I always am afraid I am forgetting something!

Have a great weekend and I see you on Monday!

Susan