shakeubooty
Cathlete
Good morning!
Well, I went to my favorite store last night (Kohl's) and bought new cross-trainers and running shoes. The running shoes are an indulgence for me since I only run a few months out of the year. I've read more than once though you shouldn't use cross-trainers for running (which I was doing) so I thought it best to prevent any more achilles problems.
Tried out the new shoes this morning on Janis Saffel's Kickbox Strike Zone and added in 2 10 min. segments from Kelli Roberts Kickbox Bootcamp (fat burning and arm sculptor).
Happy Wednesday everyone. Hope it's a good one.
Sue
Well, I went to my favorite store last night (Kohl's) and bought new cross-trainers and running shoes. The running shoes are an indulgence for me since I only run a few months out of the year. I've read more than once though you shouldn't use cross-trainers for running (which I was doing) so I thought it best to prevent any more achilles problems.
Tried out the new shoes this morning on Janis Saffel's Kickbox Strike Zone and added in 2 10 min. segments from Kelli Roberts Kickbox Bootcamp (fat burning and arm sculptor).
Happy Wednesday everyone. Hope it's a good one.
Sue
Didn't realize that when your shoes wear out they actually feel heavier.