Susan - I'll keep my fingers crossed that you have no problems doing RS today.
Jill - I ordered TJ Max Results on 5/20 and haven't received it yet either. On my confirmation email, it says you can call Customer Service for an estimated delivery date. It's not quite 2 weeks yet so I'll give them a few more days.
Marie - I hate shin splints (if that's what you have). Massaging them a bit seems to help me when I get them. You're right about the new CIA workouts - they do look interesting. Jill - there's one that has 2 workouts - 1 step, 1 bosu. (I know you have a bosu.)
Laurie - Have fun on your 5 mile run! I am so glad it's finally warm enough outside to run. I'd rather run in the heat and humidity (to a point) than the cold and wind.
Cynthia - I *wish* I could tell you about Mindy's and Amy's bootcamp workouts but alas, I'm not wealthy enough to buy all the workouts I want! LOL I think you're right about Mindy's bootcamp - looks like the same old stuff. Just based on the Collage description in the catalog the only new thing seems to be the med ball which she uses in other workouts. Of the 2, I'd try Amy's first even though it's $7 more - maybe more out of curiousity than anything else although Amy's w/o has had good reviews.
Did 4.5 mile jog/walk this morning and then did my 15 min. McDonald's cardio workout! The McD w/o was VERY basic choreography. I picked the "I'm up for a challenge" workout w/o the step. (1 of 4 on the DVD) It consisted of grapevines, jog in place, heel jacks, double heel jacks, jumping jacks, front hop kicks, side hop kicks - that's it! Although, doing this after my jog got my HR up higher than I expected. It was pretty boring but as a occasional (very occasional!) add-on it gets the job done. I did like the timer graph at the bottom showing how much longer to go before switching to the next exercise.
Have a good one!
Sue
