BUFF BADGERS 4/21

[susanz]

Hi Ladies and Happy Friday to all of you!

Today is Cardio Kicks for me. Saturday will be my Nordic Track for 45 mns and strength. Sunday is my day off but I'll probably take an active rest day and walk or bike.

Have a great weekend! Susan

 

[lvnascar]

Susan, We posted at the same time.

Today is Friday!!!! Yipee! DH is on a day shift today, so he will be home tonight!! Another Yipee! We don't get to see enough of him. Then he heads out for Vegas on Sunday. ;( He will be out there until Wednesday. And then after that he sets up for the Auction! So as a family, tonight is very special.

I will be doing a 45 min run and a seg of Coremax tonight. Saturday will be 40-60 min. run and MIS. Sunday is my longer run 60-90 min and I will get in a good stretch.

Everyone have a great day and a wonderful weekend. Hopefully all the rain they say we are going to have happens at night and the day time is sunny and warm. One can hope, right!

Have a great day!

Laurie

 

[susanz]

Laurie, enjoy the time with your DH. Good luck with all of your runs! 90 minutes?! WOW! Looks ike the weather will cooperate for you too. Have fun - Susan

 

[shakeubooty]

Susan - I've been thinking of our Nordic Track ever since the other day when you said it thinned your thighs! LOL I really need help in that area so I'll have to pull ours out of the closet one of these days.

Laurie - 90 min. run? You go, girl!

I slept in today so no workout. Will either take a rest day or do some cardio tonight and make Sunday my rest day. We're going to a Brewer game on Sunday and I have a baby shower tomorrow. Busy weekend but fun.

Have a great weekend everyone!

Sue