BUFF BADGERS 2/12-2/16

Sue, yes I did my Caribbean yoga. It's short and I really like the girl that does it. Just enough for me. I have your mindset too. Only go if something is really wrong and even then unless you know what it is the doctor probably won't either. I am a bit of a pestimist(spelling) when it comes to doctors. Glad you are taking care of your foot. Isn't there a lot of twisting on turbo jams? I did Kick Punch and Jam the other day and it moves so fast and she twists so much I didn't enjoy it. It does feel like Friday. Almost. Hang in there. Have a great day.
 
Karen - I think it's 1 legged movements (where all the weight is on 1 foot) that bother my ankle the most because the only thing in TJ I can't do is where you hop on 1 leg with the other knee lifted. I'm wondering if KPC would be okay if I made the front power kicks just regular front kicks. I know in Cardio Kicks she does this sideways hopping move with a hamstring curl to form a square I can't do. I guess "modify" will be my new middle name for awhile.:)

Sue
 
Sue, I have used WD40 on those wheels beneath the skis. it does seem to work! Good luck! I know when mine starts to make noise, I turn my music up a bit more! ;-)

Susan
 
Morning BB's,

Today I have no idea what I will be doing. Depends on what the doc does to my foot I guess. Will be seeing him at 2:15 today! Maybe I will attempt some light upper body work on the biceps & triceps. Attempt is the key word here. Shoulder has been feeling pretty good.

Karen, I have been looking at those Yoga DVD's, and I'm thinking that these would be good to add to my collection. Even though Yoga and I = a sore shoulder. }( I still enjoy it. I have the Kickboxing and Aerobic ones and I like them, even though they are short, I think they are good to add onto a workout.

DD13 is going to her friends house tonight, so it will just be the little one and me. I was thinking of either renting a movie or taking her to see Happy Feet. Heard that was a really cute movie. Saturday we have some friends over for a meeting about fair. And Sunday is the Daytona 500, so I will be glued to the TV. We will have a few people over for the race also. Maybe I should be cleaning my house tonight instead of watching a movie. :7

Have a great weekend,

Laurie
 
Good Morninig BB's,

Laurie, hope the doctors appt. goes well. I am glad your shoulder has been feeling better. I don't think the CW yoga is as intense as the X. Have fun either watching a movie or cleaning. Have fun watching the Daytona 500.

Today I am doing spinning intervals with cardio coach 6(Candace)and my yoga again. I keep switching between Cathes stretcmax and CW yoga every day.

This weekend we are going to my parents house to celebrate their anniversary. We are taking them out for dinner Sat. night. We won't leave until tomorrow around noon because my DS11 has basketball. My DD4 took the scissors to her hair last night. She then proceeded to hide the hair and the scissors. My DD14 noticed it and now, needless to say I have to find someone to fix it. Her hair was 4 years of growing long and now it will have to go just below the ears. She said there was a big bang in her eye so she cut it.
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Anyway, Sat I will try to get in GS legs before we leave. Probably won't happen.

Have a great weekend everyone. Off to call hair salons.
 
Hello there and Happy Friday!

I can't decide what I want to do today...Maybe Cardio Kicks...

My weekend is quiet. Might take the kids to the movies Saturday. For exercise I'm thinking SJ&P and Step Works...Time will tell!

Have a good one! Susan
 
Hey Sue, Where are you? Hope your ankle is still feeling o.k. Have a good weekend if you read this.
 
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