Buff Badgers 10/13

[lvnascar]

Morning BB's,

Today will be GS Triceps & Biceps. Tomorrow is Imax2 and Sunday is a CoreMax Seg#2 and Stretchmax Seg#1.

Karen, so far I'm really liking the rotation. It has enough variety in it and she also incorporates some running, so I still get my fix for that exercise. I also live in Waukesha. Funny how this big state is really so small.

Have a great day!

Laurie

 

[kaykay]

Hi girls,

Today I did PLB and abs from MM. I really wanted to do some cardio, but today, time is a factor.

Where in Waukesha do you live, Laurie?

Have a great weekend. Hi to everyone else incase I don't get to post again.

 

[shakeubooty]

Hi, girls! I'm late because we had Boss' Cookout today. Yep, you guessed it - unclean food. }( Didn't do too badly though - chicken breast on white bun, no mayo, baked beans, M&M cookie, fun-size Snickers bar. Considering the pasta salads, chips, frosted brownies and cake I could have chosen, I thought I did okay. The Snickers was my afternoon treat so it sat at my desk for a good 4 hours. }(

Circuit Max was my workout this morning. Guess it'll be Cathe's Halloween bonus (or whatever you call it) for the cookie and Snickers.
:7

Have a great weekend everyone!

Sue