Brooke Burke's Tauts

[Annie973]

Has anyone tried Tauts or wrapped their stomach with anything else after giving birth? Does this really help you get back into shape quicker? (With regular exercise of course lol)

 

[chefkate]

Never heard of it, but if you find you get results with it PLEASE let us know!

 

[chloesmom]

I bought one and I've got it packed in my hospital bag! I've read up on the tradition of it's use in other cultures and it makes sense, so I figured I'd give it a try.

 

[melimcn]

I had a splint that I used - and it doubled as a back brace. When I did ab work, I just used a scarf tied very tightly around my waist.
At 3 weeks pp now, I'm back in my pre-preg clothes, and my stomach is back to flat again.

That's not to say that I don't have a lot of work to do to get back the muscle tone in my rectis abdominis! But I had a 4 finger split in my abs at the end of my pregnancy, and everything is back together and coming along nicely now.

I highly recommend a splint, girdle, brace...something!

 

[chefkate]

WOWZER!! A 4-finger split! Did that hurt!?
^5 on your progress!!