broken kneecap update

[spyrosmom]

So, I saw the Dr today for results from my MRI on last Weds. In addition to the stress fracture of my patella I also have a cartilage tear behind my kneecap and a small meniscus tear. Which means I'm stuck with my leg in the brace (medieval torture device) for 3 more weeks. Which gives a total of 4 weeks. He "threatened" me with a full leg plaster cast if I don't keep it on. In July with 90 degree heat and humidity? No, thanks, I'll be good So then we see where I'm at in 3 weeks hopefully it'll heal on its own, then a bit of PT and no surgery. So I will be working on my upper body and abs as much as I can, and I can do a bit of leg and glute work - leg raises, abductions and such. Here's hoping I don't go insane from lack of cardio in the next 3 weeks!!! I just keep telling myself, if I rest now, WAY less pain and rest later

Nan

 

[Miss Lee]

{{{{{Nan}}}}} I'm praying and sending powerful healing vibes your way~~~~~

 

[tneah]

Thats right! Be good now or pay big time later. After all, we have our whole lives to exercise right? What is 3 weeks out of your whole life if it means a strong knee?:7

 

[mommacody]

yes, take it easy now so that you don't have to take it easy permanently! good luck not going crazy, but it sure will be better in the long run.

i hope you get good news on how it's healed in the next 3 weeks

 

[teddy16410]

Nan- How difficult for you!
If you feel down just pop in a DVD from Cathe's last series and feel comforted.... She couldnt work her lower for months and yet she looks fabulous in new releases! I think I read she worked her upper very hard, ate super clean and kept positive! You can do this - 3 weeks will go by in a snap!

 

[jonahnah]

Nan,
Ouch! I'm sorry to hear about your double whammy injury. I hope you're feeling better soon.

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[nancy324]

Absolutely true, Nan. It's very important for you to follow doctor's orders. I wish you a very speedy recovery!

 

[SRP]

Hang in there, Nan! You can make it! I'm very glad that you won't have to endure surgery.