<---breathe in, breathe out

B

Boybert

Cathlete
<---waves a feeble good morning
<---says did upper body at the gym w/ DH yesterday and is beyond fried
<---hit some personal bests w/ weights so is happy
<---thinks a rest day is in order
<---is enjoying java & catching up
<---has a playdate at the indoor playgym this morning
<---maybe <---will bring a shmoopy ;)
<---hopes everyone starts a great Monderfulday :)



Debbie


It's not denial. I'm just selective about the reality I accept.
-Calvin & Hobbes
 
<--- has a stupid summer cold x(
<--- didn't work out yesterday
<--- high fives Debs on those personal bests
<--- is crawling into the HH with a blankie
 
<--Waves Goodmoring :)
<--Congrats Debbie on her personal bests!<-hope she enjoys her rest day!
<--sends Shelly some kleenex and tells her to "take it easy" for a while!
<--waves to everybody below!
<--is debating on doing either LIC or LIS+LB/PH!
<--waves tootalu for now,bbl!
 
<--waves good mornining!!!
<--hopes Deb has a Monderful day too!!
<--sending Shelly chicken noodle soup and a hug
<--tells Amelia <--votes for LIC
<--loves LIC
<--will be busy, busy, busy today!!
<--dreads Mondays like this
<--will hopefully be back later
<--probably after work

Catherine

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---sends kleenex & hugs in the HH for shellers
<---tells Amelia <---thinks LIC is pretty fun, too!
<---says indeed, DH motivated <---:)
<---'s DH threw in chinups in the middle of everything, too. oy.
<---is munching some oatmeal & firmly attached to butt glue

Debbie


It's not denial. I'm just selective about the reality I accept.
-Calvin & Hobbes
 
<--waves happy monderful day to debbie, shelley, amelia, phyllis, catherine and all who follow
<--sends kudos to debbie on hitting personal bests!
<--hopes shelley feels better soon and gets some rest
<--tells amelia that LIC is one of <--'s faves
<--hopes phyllis has a good day at work
<--tells catherine that "busy, busy, busy" doesn't sound fun to <-- today
<--hands butt glue remover to debbie
<--says that this weekend was crazy busy, hence <--'s absence
<--did get posh's haircut though :)
<--hopes all have a super dee duper day :)
 
<--waves good morning to all youse girlie girls!!!
<--yells "You go, girl!!" to Deb for her personal bests!!
<--hopes Shelley feels better, summer colds suck
<--hopes Amelia enjoys whatever workout she decides to do
<--hopes Phyllis has a good work day
<--tells Catherine that busy, busy, busy usually means not boring and the day will fly by
<--wants to see a posh pic of Cody's haircut
<--is at workx(
<--is pooped because yesterday <--primed a bedroom and bathroom
<--says the prep work for painting is a pain in the buttx(
<--will bbl
<--have a good days, girlies!!!!
 
<--would love to see a pic of Cody's do
<--thinks Posh looks pretty cute
<--sends Shelley no-more cold vibes
<--thanks Shelley for the HP PM
<--high 5s Deb on her personal bests
<--wishes Catherine a not-so-busy monday
<--did FIVE workouts this weekend :eek:
<--did her first deadlifts in ages VERY CAREFULLY
<--used light weight, but will have to see how the lower back does
<--may be "all advil" today
 
<---says, oooh, wants to see Cody's haido!
<---knows painting prep work is a major pain indeed
<---spent a couple weekends ago w/ hubby doing that w/ the bathroom
<---thinks it was uber fun. ahem.
<---thinks fancynancypants outdid herself this weekend! ^5s!
<---hands over the advil


Debbie


It's not denial. I'm just selective about the reality I accept.
-Calvin & Hobbes
 
<---waves good morning to all ^^^and those who follow
<---sends chicken soup to HH for Shelley
<---congrats to Deb on her personal bests
<---hopes Catherine's busy Monday goes by fast
<---adds another vote for LIC to Amelia
<---is very impressed with Nancy's 5 workouts this weekend
<---wonders what colors elainee is painting the bedroom and the bathroom
<---also wants to see pic of Cody's do
<---did Itread #18 this morning-Holy Cow!
<---is off to get kiddos ready for their swimming lessons
<---hopes everyone has a great day


Beth
 
<---waves good morning to everyone
<---is in shock - it's 60 degrees here, in July!
<---says it was like that yesterday morning too... opened all the windows and sucked in all the cooooolllll air ... ahhhh
<---says it will heat up later today though
<---is excited about Debbie's weight lifting accomplishments!
<---hopes Shelley's darned cold doesn't hang around :-(
<---hopes Catherine's busy day isn't too horrendous
<---wonders what workout Amelia did
<---did LIC total body sculpt premix yesterday
<---didn't like it very much
<---loves the LIC cardio!
<---is glad <--- wasn't working with elainee yesterday! Painting and priming - ugh!!!
<---hopes Nancy survived the deadlifts!
 
<---waves to Shannon & Beth
<---tells Beth, oh yeah...18 kicked <---royal heinie
<---is determined to improve speed on this one
<---hands Shannon a blankie for the chillier weather ;)
<---says it's a tad chillier here today, too


Debbie


It's not denial. I'm just selective about the reality I accept.
-Calvin & Hobbes
 
<--is soooo impressed with NTF doing five workouts!!!:eek:
<--agrees with Shannon about cooler morning weather
<--says it's cool here also
<--tells Beth that bedroom is a dark beige and the bathroom is a very muted green (not neon or anything)
<--needs to finish painting and bake 3 more kinds of cookies for <--bf's DD's wedding on Saturday
<--loves to bake
 
<--waves a good morning to all
<--hopes Shelley starts feeling better...nothing's worse than a summer cold!
<--wonders how this thread gets so long so early in the a.m.
<--is still in D.C.
<--is really feeling antsy about not having worked out since Wednesday
<--will be making up for lost time when <-- gets back
<--hopes everyone has a wonderful day
<--will try to bbl
 
<--- runs in as early as possible & waves to all the lovely OAL ladies!
<--- tells Deb WAY TO GO on achieving her personal best on UB
<--- wishes <---'s DH was into fitness & thinks it would be a blast to work out with him
<--- hopes Deb has tons of fun at the indoor playground today!
<--- tries to scare Shelley's summer cold away
<--- thinks summer colds are the worst!
<--- is sorry for Shelley & hopes she feels better soon
<--- hopes Amelia enjoys whichever workout she chooses to do
<--- never bought the new(er) workouts so <--- can't vote
<--- hopes Phyllis has a good day at work
<--- hopes Cathering makes it through her busy day & comes back later
<--- would LOVE to see a pic of Cody's Posh haircut!
<--- tells Elainee that the priming is done so all that's left is the painting
<---'s DH has a saying: "All we lack is finishing" - LOL
<--- is impressed with Nance's 5-workout weekend!
<--- is glad to see Beth & wondering if she's LOVING her new eyes?
<--- hopes her kiddies have fun with swimming lessons
<--- doesn't have any iTreads but is planning to download one soon
<--- wonders which <--- should get???
<--- only uses CCs now & only has Vols 2, 3, & 4 (<--- did 4 this morning)
<--- loves CC!
<--- is glad Shannon's enjoying cooler weather & hopes it continues for her
<--- had a super busy weekend & thinks this will be a super busy week too
<--- will survive, <--- thinks
<--- hopes everyone ^^^ & vvv has a great MonderfulDay
<--- must get to work but...
<--- will BBL!!!

<--- edits to wave at Lori!
<--- suddenly wants cookies...
 
<---waves sleepily to Debbie, Shelley, Amelia, Phyllis, Catherine, Cody, elainee, Nancy, Beth, SHannon, Lorie, Kel and everyone who follows...
<---is really tired today
<---thinks <--- might be coming down with a cold or something
<---is guzzling Airborne in attempt to head it off early
<---someone managed to do CC Vol3 this morning... and set a personal best
<---sees that Shelley isn't feeling great either... is sending get well soon vibes!
<---congratulates Debster on her personal best :)
<---is uber-impressed with all of Nancy's weekend workouts!
<---might have to check out iTread 18 now... ;)
<---needs a bit of a boost
<---is off to brew some tea... back in a bit!
 
<---waves goodmorning to all the OALers
<---is using SIL's computer with weirdo keyboard that keeps skipping letters
<---tells you some spelling errors may not be my fault
<---sends hugs (while wearing a surgical mask), chicken soup and tissues to Shelley
<---sends anti-sick vibes to all others
<---has had to days at the beach, both shorter than desired due to other family members dislike of the beach
<---is waiting to see what the weather does today
<---saw a predicted high of 78 and wind - not ideal beach weather
<---may go shopping, aquarium visiting, who knows
<---may sit at home a read HP
<---wonders who has finished it yet?
<---is a bit over halfway
<---is also contemplating a workout, since DH is going for a run
<---misses you all and may be back
 
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