breast implants and working out?

[misskirsten]

Hi everyone....I usually lurk around here, but I have a question and I thought someone might be able to help...
Here's the deal...I had my breast implants done when I was only 18...one ruptured and now I'm having them redone on Weds.
I remember that there was a longish recovery time, but I didn't work out as often back then as I do now.
For those of you with implants, how long did it take for you to resume activity? Also, are there any videos (probably noncathe due to the impact) that are good to ease back into while providing a decent workout. Thanks.

kirsten

 

[2boys4me]

I was told to wait 4 weeks before exercising again. I think I waited 3 weeks then started with my elliptical using no arms. I waited 6 weeks before I started weights and started back slowly. I listened to my body and only did what was comfortable. Two months after surgery everything was back to normal!