bayerngirl
Cathlete
Hi ladies,
I want to share this recipe! I am dinking it right now! It is clean and yummy!
Raspberry and Otmeal Smootheie:
1 1/2 tbsp. med. oatmeal
1 cup raspberry ( I used frozen) or strawberries
1-2 tsp. clear honey
3 tbsp natural (plain) yogurt
1. Spoon the oatmeal into a heatproof bowl. Pour the 1/2 c. boiling water and leave to stand for about 10 min.
2.Put the soaked oats in a blender or food processor and add all but 2 or 3 of the raspbeeries, the honey and 2 tbsp of the yogurt.
Process untill smoothe. scraping down the sides of the bowl if necessary.
3.Poor the raspberry and oatmeal smoothie into a large glass, swirl in the remaining yogurt and top the reserved raspberries.:9 :*
Enjoy!
Belinda
http://www.PictureTrail.com/gid16930497
I want to share this recipe! I am dinking it right now! It is clean and yummy!
Raspberry and Otmeal Smootheie:
1 1/2 tbsp. med. oatmeal
1 cup raspberry ( I used frozen) or strawberries
1-2 tsp. clear honey
3 tbsp natural (plain) yogurt
1. Spoon the oatmeal into a heatproof bowl. Pour the 1/2 c. boiling water and leave to stand for about 10 min.
2.Put the soaked oats in a blender or food processor and add all but 2 or 3 of the raspbeeries, the honey and 2 tbsp of the yogurt.
Process untill smoothe. scraping down the sides of the bowl if necessary.
3.Poor the raspberry and oatmeal smoothie into a large glass, swirl in the remaining yogurt and top the reserved raspberries.:9 :*
Enjoy!
Belinda
http://www.PictureTrail.com/gid16930497