BPMs in new DVDs?

[wendyloo]

Hi Cathe (or SNM),

I have all of your DVDs, including the new ones, and noticed that of course the BPMs of these new intermediate/beginner workouts seem much slower than most of your cardio workouts. Just wondering how much slower they really are...

By the way, I really enjoyed High Step Circuit and Body Fusion when I did them this weekend.

Thanks,
Wendy

 

[wendyloo]

bumping for Cathe

 

[Cathe Friedrich]

Hi Wendy! The new beg/int step workouts are approximately 128 BPM's. My other step workouts are approx. 134 Bpm's.

 

[wendyloo]

Thanks Cathe