BOSU

macbeanur

Cathlete
A BOSO workout by Cathe would be fantastic. She is so creative with step workouts it seems like an easy fit for her to switch it up slightly to do her great choreography on a BOSU.

Some of her step workouts I do on a BOSU, but sometimes the timing is a bit difficult on a "step" that gives, and the BOSU's surface is a little bit smaller than the usual Step and makes some moves tricky.
 

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