boot camp workout

[LUXX26]

my fav. cathe video is the boot camp- since I'm new to her workouts ..does anyone know if there are more that are similar to this one?

 

[icklemoley]

I love love love love love (love!) Cathe's BootCamp workout. I think its the hardest, best, most effective workout i've ever done. I cannot recommend this workout enough. I just feel so fit when i'm doing it. I would love to know if Cathe or any other fitness personality have videos/dvds similar to this.

 

[Soosan]

BC is really in a class by itself, but Cathe has other circuit vids that give you cardio (some more intense than others) and light to moderate weight work. Included are:

- Circuit Max
- Power Circuit (from the CTX series)
- Body Max
- Step, Jump & Pump

I would love her to make a "Bootcamp II" next series!

 

[mogambo]

Of course you can also do the BC/ME combo workout and Gauntlet and Viper.

 

[LUXX26]

thanks Susan!!! I'll check them out