Body Fat Measurement

[fitme40]

Hi all-
I'm really thinking about doing the BFFM challenge but I need to come up with my body fat % in order to qualify. My diet has been a mess lately and since you have to be very accountable with your daily entries on the BFFM forum it may just be the kick in the pants I need. I've done a few formulas on line but am getting very different answers from one to the next. I've often thought I'd like to do the body immersion test but where do you go to do that? Any ideas?

Thanks!!

 

[Katerchen]

I have never tried it but want to do so in the Fall:

www.getdunked.com

 

[JoanC]

I used the Navy method. I don't think it matters as long as you follow one method consistently. Since you need to check body fat weekly I wouldn't want to spend too much money. Joan

 

[macska]

What's the Navy method?