Blog Update

[fit_fairy]

Squeals- NEW PICTURES ON THE BLOG!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[Fit_mommy]

Thanks for the heads up Catherine!

Loved the "butts and guts on crack" comment!:7

 

[JennieR]

Butts and Guts on crack. That's funny.

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥

 

[fit_fairy]

I'm a little afraid of that

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[JennieR]

>I'm a little afraid of that
>
>[font color= purple size=+3]Catherine[/font]
>
>http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
>
>http://www.picturetrail.com/fit_fairy
>
>http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

You and me both Catherine.


*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥

 

[dorothyrd]

Oh my on Cathe's biceps. I showed that pic to my DH, awesome!

 

[fit_fairy]

Dorothy, you are so right-WOW!! And did you see Brenda's quad about popping out of her capris? Doesn't look like someone who just broke her hip a few months ago!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[JennieR]

I can't wait till they start filming. I'm so excited.


*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥

 

[lisa b]

I never could find out what happened to Brenda, I can't believe she broke her hip!!! No more excuses on not feeling good huh!?!

OMG!!! Cathe's biceps are AMAZING!!! I want em!!!!:7

lisa

 

[Mckmain]

I am so excited to get these workouts!!!!!

 

[RunninTeach]

Ditto!!!

[font face="heather" font color=black size=+2]~Cathy[/font]

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http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad

 

[rcsaros]

The pics are great. Can't wait to get them and start the rotation.

Lorraine has some nice bulging biceps in the chest press she is doing. Now I have to go back and check out Brenda's quad. I didn't notice the first couple of times.

Rhonda