BFL Saturday
- Thread starter banslug
- Start date
punka274
Cathlete
Good Morning girls
im so sorry i havne't been able to respond and do personals lately
I do want to thank everybody for all your kinds words the other day! You don't know how much it means to me!
Well,im off to my new job today...my in laws are watching the kids for me! Ive got my scrubs onrolleyes and im out the door...wish me luck!
When I get home I plan on doing a major sweat fest....i didn't workout yesterday!
bbl
im so sorry i havne't been able to respond and do personals lately
I do want to thank everybody for all your kinds words the other day! You don't know how much it means to me!Well,im off to my new job today...my in laws are watching the kids for me! Ive got my scrubs on
rolleyes and im out the door...wish me luck!When I get home I plan on doing a major sweat fest....i didn't workout yesterday!
bbl
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banslug
Cathlete
OMG! I just typed up this huge reply and somehow lost it!! HATE THAT!
I'll try to remember.
Heidi-email me at [email protected] and I'll send you my excel spreadsheet so you can see what I did this past week and what I have planned for next week. Keep in mind that I DON'T input what I actually DID, only what I plan to do. I hand-write it on the sheet and add it to my notebook/journal, but I usually stay pretty much to what I planned. Plus, I'll make up NEXT workout immediately after THIS workout. Does that make sense? In other words, when you look at my sheet, UB was yesterday and UB will behere again Wed of next week, so Wed's WO is already planned and entered based on how I did yesterday. Did I lose you yet? LOL
WORKOUT for me...DONE! I know it's CCPP day, but I just wasn't feelin' it so I plugged in LIC and did the cardio premix, the blast premix and the ab and stretch sections.
Today's plans: garage sale early this morning (just a few big things that i'm trying to get out of my basement), jeans shopping for DS later, a baseball game if weather permits (which I don't think it will), and Bunco tonight.
It's good to be back!
Gayle
I'll try to remember.
Heidi-email me at [email protected] and I'll send you my excel spreadsheet so you can see what I did this past week and what I have planned for next week. Keep in mind that I DON'T input what I actually DID, only what I plan to do. I hand-write it on the sheet and add it to my notebook/journal, but I usually stay pretty much to what I planned. Plus, I'll make up NEXT workout immediately after THIS workout. Does that make sense? In other words, when you look at my sheet, UB was yesterday and UB will behere again Wed of next week, so Wed's WO is already planned and entered based on how I did yesterday. Did I lose you yet? LOL
WORKOUT for me...DONE! I know it's CCPP day, but I just wasn't feelin' it so I plugged in LIC and did the cardio premix, the blast premix and the ab and stretch sections.
Today's plans: garage sale early this morning (just a few big things that i'm trying to get out of my basement), jeans shopping for DS later, a baseball game if weather permits (which I don't think it will), and Bunco tonight.
It's good to be back!
Gayle
exer_cited
Cathlete
Hi Amelia and Gayle and anyone that pops in today.
Amelia - I hope you had a good day at your new job!
Gayle - have fun at Bunco tonight and good luck at your garage sale!
I slept like a baby last night. I didn't think I'd sleep at all since I finished CCPP so late. I even woke up early this morning thinking it was Friday. It was so nice to be able to go back to bed... DD has a friend over so I'm just kind of puttering around the house. I was going to bake a cake, but decided not to since I know that I will eat it!!
I think I have DrillMax on my rotation for today. I haven't done that one in a long time. I might have to preview it first to see what I'm getting myself into!!
Have a great Saturday everyone!
Amelia - I hope you had a good day at your new job!
Gayle - have fun at Bunco tonight and good luck at your garage sale!
I slept like a baby last night. I didn't think I'd sleep at all since I finished CCPP so late. I even woke up early this morning thinking it was Friday. It was so nice to be able to go back to bed...
DD has a friend over so I'm just kind of puttering around the house. I was going to bake a cake, but decided not to since I know that I will eat it!! I think I have DrillMax on my rotation for today. I haven't done that one in a long time. I might have to preview it first to see what I'm getting myself into!!
Have a great Saturday everyone!
punka274
Cathlete
Hey everybody,no workout for me today! Just taking it easy...had a good time at work! Can't wait until next saturday!
Gayle-Have fun with your yard sale,jean shopping and the maybe bb game later! Good job on your workout!
Melissa-How was DM? I sold that one,LOL. Its fun but I hardly ever did it! LOL at you not baking a cake...I do the same thing I think next weekend i will make some cup cakes.
Hey to everybody that pops in! Everybody have a good saturday!
Gayle-Have fun with your yard sale,jean shopping and the maybe bb game later! Good job on your workout!
Melissa-How was DM? I sold that one,LOL. Its fun but I hardly ever did it! LOL at you not baking a cake...I do the same thing
I think next weekend i will make some cup cakes. Hey to everybody that pops in! Everybody have a good saturday!
HPLECTRA
Cathlete
Hi,
Loooon day for me yesterday! Up early and took DD to her eye appointment. I drove her into Boston to pick up her books she left at school. (I hate the city by the way!!!)
We ended up going out to eat at this Irish pub. Had a great time just her and me!
I didn't get back home until late so there went my plans for plugging into CCPP day. Oh well there is always today right?
Gayle: I will email you shortly. Thank you! I want to get started on my new challenge Monday. How was your day? Did you sell alot of your stuff? Its always great to find extra money here and there.
Amelia: Glad that you enjoyed your first day at work! How was your workout? I will be doing the same today....kicking butt!
Melissa: How was DrillMax? I looked at that and thought WOW! that's going to be a tough one! Sweating all ready!
Hello to Steph and Belinda: I hope you are doing ok. How are things going with your sisters and house?
Hi to Kathy, Michelle and Sherry:
Kathy you must be out running your last long one today.
Michelle When are you starting your next challenge?
Sherry How are things going with school?
Hello to all that follow!
BBL Heidi
Loooon day for me yesterday! Up early and took DD to her eye appointment. I drove her into Boston to pick up her books she left at school. (I hate the city by the way!!!)
We ended up going out to eat at this Irish pub. Had a great time just her and me!
I didn't get back home until late so there went my plans for plugging into CCPP day. Oh well there is always today right?
Gayle: I will email you shortly. Thank you! I want to get started on my new challenge Monday. How was your day? Did you sell alot of your stuff? Its always great to find extra money here and there.
Amelia: Glad that you enjoyed your first day at work! How was your workout? I will be doing the same today....kicking butt!
Melissa: How was DrillMax? I looked at that and thought WOW! that's going to be a tough one!
Sweating all ready! Hello to Steph and Belinda: I hope you are doing ok. How are things going with your sisters and house?
Hi to Kathy, Michelle and Sherry:
Kathy you must be out running your last long one today.
Michelle When are you starting your next challenge?
Sherry How are things going with school?
Hello to all that follow!
BBL Heidi
punka274
Cathlete
hey to everybody! Today will be power hour,a run interval then a thirty minute pw....i will also walk the dog this afternoon! I had a little too much to eat while watching pride and prejudice last night so you know me...got get those calories burned....time to kick some but!
Everybody have a great day,I will check in after my workout!
....time to kick some but!Everybody have a great day,I will check in after my workout!
HPLECTRA
Cathlete
Hi Amelia:
Wow! Now that's a butt kicking workout!!! Have fun with Power Hour! I felt this one for a week after!
Just finished my workout:
CCPP! Wow! Just an awesome workout!
I did a bike ride @ 15miles 67min. Highest hill 7 @ speed 18MPH. I was totally drenched as if I just came out of the pool!
Hello to everyone! Make it a good one!
BBL Heidi
Wow! Now that's a butt kicking workout!!!
Have fun with Power Hour! I felt this one for a week after!Just finished my workout:
CCPP! Wow! Just an awesome workout!
I did a bike ride @ 15miles 67min. Highest hill 7 @ speed 18MPH. I was totally drenched as if I just came out of the pool!
Hello to everyone! Make it a good one!
BBL Heidi
Kathy G
Cathlete
Morning!
I hope everyone is enjoying their Sunday morning! It's been raining off and on all weekend. It's one of those "curl up with a movie or book" weekends.
Yesterday I did some Cathe step (LIC premix) + Amy Bento Abs (HB Bootcamp). This morning I ran 7.15 miles using Cardio Coach Press Play and the 3rd challenge from CCV3. My plan was to run 8-9 miles and it was drizzling outside so I used the treadmill instead. HUGE dread factor for some reason this morning....so it's 7 miles more than I FELT like doing, right?
Sorry gotta run....I have a case study paper to finish, grocery shopping, getting my hair cut, and buying coffee and coffee supplies for work (yep, I'm the lucky treasurer who gets to buy the stuff and collect the money). All this in between cleaning and laundry of course.
Kathy
I hope everyone is enjoying their Sunday morning! It's been raining off and on all weekend. It's one of those "curl up with a movie or book" weekends.
Yesterday I did some Cathe step (LIC premix) + Amy Bento Abs (HB Bootcamp). This morning I ran 7.15 miles using Cardio Coach Press Play and the 3rd challenge from CCV3. My plan was to run 8-9 miles and it was drizzling outside so I used the treadmill instead. HUGE dread factor for some reason this morning....so it's 7 miles more than I FELT like doing, right?
Sorry gotta run....I have a case study paper to finish, grocery shopping, getting my hair cut, and buying coffee and coffee supplies for work (yep, I'm the lucky treasurer who gets to buy the stuff and collect the money). All this in between cleaning and laundry of course.
Kathy
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HPLECTRA
Cathlete
Hi Kathy,
Nice job on your CCPP workout! It has been raining here too for the last several days. Now it looks as though we might get some of the high winds from an approaching hurricane. You might be over tired from the week to feel as you do. It sounds as though you had a pretty hectic one.
I am doing much the same...laundry, dishes and basic clean-up. My DH wants to go shopping up the line to the home depot again. I really am not up for it....just have too much to do.
I hope you get a chance to relax even if it is during your hair-cut.
Have a great day everyone!
BBL Heidi
Nice job on your CCPP workout! It has been raining here too for the last several days. Now it looks as though we might get some of the high winds from an approaching hurricane. You might be over tired from the week to feel as you do. It sounds as though you had a pretty hectic one.
I am doing much the same...laundry, dishes and basic clean-up. My DH wants to go shopping up the line to the home depot again. I really am not up for it....just have too much to do.
I hope you get a chance to relax even if it is during your hair-cut.
Have a great day everyone!
BBL Heidi
exer_cited
Cathlete
Hi everyone!
I just finished the grocery shopping. I love the feeling of a fully-stocked-with-clean-food kitchen!! I have some Beef & Barley Soup simmering on the stove and some whole wheat flatbread warming up in the oven. The house smells delish! I feel great and am really looking forward to another week of BFL. I'm even going to have DH take some pics of me for my before & after shots....
Have a great day everyone!
I just finished the grocery shopping. I love the feeling of a fully-stocked-with-clean-food kitchen!! I have some Beef & Barley Soup simmering on the stove and some whole wheat flatbread warming up in the oven. The house smells delish! I feel great and am really looking forward to another week of BFL. I'm even going to have DH take some pics of me for my before & after shots....
Have a great day everyone!