HPLECTRA
Cathlete
Hello,
Wow where is everyone?!
Kathy: It must have been an overly tight muscle to begin with. Glad that you are listening to your body.
I am doing the same today. My inner right knee is a little tender from the recent step workouts. Today instead of doing C&W cardio I opted for an iTread.
itread #11 40min. 3.75mi 447cals burned
Abs & Stretch from C&W
Time to hit the shower!
Hello to everyone and HAPPY HALLOWEEN TO ALL!
OH...AND STAY OUT OF THAT CANDY BOWL!
BBL Heidi
Wow where is everyone?!
Kathy: It must have been an overly tight muscle to begin with. Glad that you are listening to your body.
I am doing the same today. My inner right knee is a little tender from the recent step workouts. Today instead of doing C&W cardio I opted for an iTread.
itread #11 40min. 3.75mi 447cals burned
Abs & Stretch from C&W
Time to hit the shower!
Hello to everyone and HAPPY HALLOWEEN TO ALL!
OH...AND STAY OUT OF THAT CANDY BOWL!
BBL Heidi