BFL for Wed Jan 30th 2008

[exer_cited]

Thanks for posting that site Gayle. I guess I need to start watching my portions...x( .

I cannot wait to get out of here tonight...still at work...ugh!

I am really looking forward to doing LB tonight. I hope DH is up for being my squat rack! ;-)

 

[skline]

Hey Ladies,
Cardio Kicks was fun this morning!! It felt good becuase I was so tight was pub/lb.
Class was good today. We have our first exam on MOnday..so I'll be studying a lot. I love learning about the body so this class if fun. We learned about cell respiration today.
My dd's b-day is tomoorow and her friend is coming home from school with her and we're going to eat pizza...not a temptation for me..thank goodnes. Then we are going back "home" to Mississippi on Saturday for her offcial party with all her old friends.
Hope everyone is having great days!

 

[banslug]

Hey guys. This is probably my last post of the night. DS has basketball practice till 8:45 (I hate when we pull the late practice time).

I'm just going on the record for tomorrow's planned workout:
iTread 13 sprints,
iTread 26 (Kathy, this is the tempo one, right???)
ab from B&G I believe
Stretch Max.

I'll have more time tomorrow to play on the boards here with you guys.

Gayle