BFL for Wed. 15

[bayerngirl]

Good morning girls,

Today I will do legs, maybe 30 mim. cardio!

BBL after my workout!

Have a great workout and day!

 

[bayerngirl]

Hi girls,

I am done with my LB workout! I will go for my second dog walk soon! This afternoon we will go shopping to Regensburg! I think that counts for cardio LOL! Off to get ready!

Have a wonderful day and workout!

 

[delicatesteph]

Ah, Belinda, have fun shopping! Wish we could all join you! Nice workout too! Enjoy your afternoon!

I just finished iTread #3 - 20 minutes. This was a good one! Short and sweet - Speed, hills, flats...just right for a HIIT workout!

Well, gotta go! Probably no time to check in today, as usual! Hope to be online tomorrow!

 

[exer_cited]

Wow, is it quiet here this morning! Hi Belinda and Stephanie and all that follow.

Belinda - have a nice day of shopping!

Steph - don't ya love those nice, short workouts?!?!

I ended up taking last night off. My legs were/are so sore from Monday that I just needed a rest. I will do a quick HIIT when I get home from work, then do UB at my regularly scheduled time so that I'm back on track.

Have a great day everyone!