BFL for Tue Apr 01st 2008

Belinda, I want to come with you too to Italy! The photo is beautiful! How nice to be able to see your sister too! I love love love pizza! If that were the only thing to eat in the whole wide world, I would definately be okay! I don't have iTread 19, maybe I need to look at it!

Sherry, I'm sorry about your toe! Darn it! At least you keep moving and modify to get some type of workout in. Hope you have a good day out of the office!

Carolyn, how was 4DS Kickbox and Legs? Have an awesome day!

Michelle, good job on getting the abs in first! It really helps doesn't it? Great jog too! 2 miles is super! Maybe tomorrow you can go for the 20! :7

Gayle, abs, twice! WOW! Great run today too! You are so close to your 2.9 mile goal. You will conquer it next time! Enjoy the boys!

Susan, YIPPEE on the new TM! I got mine 2 months ago and love it! Enjoy PUB and your walk today!

Amelia, thanks for thinking of me! Looks like you are in for a great workout! Have fun!

Kathy, way to go on the body fat loss and nice workout too! You rock!

Heidi, let me know which iTread you get. I have a few credits too!

Wishing everyone a great day today!
 
Hi again,

Hi Stephanie!
I downloaded my free iTreads! Ya! I ended up getting #6 20min,#19 Sprints 30min and #25 Top40 40min.

I look forward to trying these out soon. Maybe #6 tonight because I went outside to pick up DS from 1/2 day at school and almost got blown down. It is really windy!

If I use #6 I can program the treadmill at the same time for DH. He doesn't want to run more than 30min. He hasn't tried out the other ones I programmed because they are 40min long. Mmmm what should I saye to that...;-)

Have fun you all that are picking out new iTreads today! BBL Heidi
 
Belinda - If my hubby ever told me he was taking me to Italy -- I would know that was an Aprils Fool Joke! Have a blast!! And get those abs done today so you can eat PIZZA! :)

Sherry - Be careful with your toe. As one just coming back from an injury -- I know I tried to do too much too soon. Hang in there!

Carolyn - Yeah on 4DS -- I'll be pulling that one out next week!

Gayle - Yes the Rellonos would be great for a party!!

Susan - I'm with you on the DOMS!! :)

Amelia - Hope you didn't fall asleep on the treadmill -- so how was Becoming Jane?

Kathy - Okay, why do you need to measure your bodyfat???? I can tell by the photos you don't have any!! :)

Heidi - Way to keep up with Cathe's weights!

Stephanie - No DSL?! Now you know how I felt during my move. It was driving me CRAZY!!!

Melissa - Work must be busy today. I'm just waiting to see you menu! :)

Michelle
 
OK...here's my recent purchase of iTreads:

Set 3, 60 mins
Set 15, 60 mins
Set 18, 40 mins
Set 20, 60 mins
Set 23, 40 mins

I still have 2 credits left, so I'm hoping that April's new ones are GOOD!

Gayle
 
Heidi, #6 looks good! So, you out-run DH do you! Good for you! Way to show him up! ;-) #19 is a good one! I think it was Gayle who said that was one of her favorites.

Michelle, I couldn't imagine going without DSL as long as you did! Welcome back to the WWW!!!

Gayle, looks like you picked some good ones! Let us know what you think after you try them.
 
hey girls

Im posting and running agian!! LOL!:+ I finished my powerwalk for 60minites and dang my legs were aching x(.

Michelle,Becoming Jane was a great movie...it got better as the movie went along,the first 10 or 15minutes were slow though! I may have to buy it:)

Kathy-I too use a caliper,as a matter of fact I will be doing it soon...on the 7th of every month! Wish me luck;-)

Hey to everybody! Ive gotta scoot my kids are running wild.
 
hey ladies...you have all been chatty today! I got my workout done. PUB and 30 walk. I am about to get a few Itreads..Belinda and Gayle made me :). I usually walk outside, but the treadmill is quite handy.
I have been studying for a bone/muscle practical I have tomorrow and doing some laundry..whoohooo!!!
Eating has been great for these 2 days. Tonight Im making my dh's favorite gumbo..yum. I am also going to make 3 batches of protein pancakes to have them on hand.
Thats about all the excitment I have for now. BBL
 
Hi everyone! I finally made it...whew!!! Busy, busy day at work today with no time to post..:-( .

Belinda - you must be so excited about your trip this weekend!

Amelia - the bread comes out more dense than fluffy. The first time I made it I didn't beat the eggs enough. They were no where near fluffy so I thought it would come out different the second time around but it came out exactly the same. For a protein, I usually have some scrambled eggs (1 whole, 3 whites) or a T of natural pb.

Oh, I did All Step last night. It was my first Cathe video. I forgot how much I love that one. I had so much fun and it really gave me a good workout.

Meals haven't been all that great so far. I wasn't able to really take the time to eat what I would normally eat. Dinner (M#4) should make up for it.

M#1: banana applesauce bread w/1T natural pb
M#2: small banana & 1 string cheese
M#3: 2 slices w/w bread w/ 1T natural pb
M#4: grilled chicken, 1/2 c brown rice & veggies
M#5: 1/2 c oatmeal, 1T chopped walnuts, 1/2 c 1% milk

I won't be able to squeeze in M#6. My day has been all out of whack!

I'm either doing PUB tonight or BFL UB. Haven't decided yet.

I have to skadoodle out of here so I'll catch up with everyone later.

Bye for now!
 
Melissa, glad you made it girl! Hope tomorrow is better/stable for you! Sounds like a good workout planned for tonight. Enjoy!

Amelia, aren't you the MLB fan? How did the Braves fare last night? Never mind...I googled and see they lost 11-12, DRAT! I see they are playing PIT at 7:10pm tomorrow. Go Braves! I am a huge NFL fan and haven't been a fan of baseball for some time but I will root for the Braves for you!
 
Hi,

Gayle: You'll like that i#23. This is one of the first ones I got.

Stephanie: I can't wait for DH to try this i#6 out! It is only 20min! He should be able to do it...right? :+

Great workout Amelia! Did you do an iTread for your 60min's?

Hey Susan! Good luck in your studies.:) Have a great workout later too.}( Soooo which iTreads are you getting? Have fun picking!

Hey Melissa! Glad to hear from you! I have many days like that...just too darn hectic! Have a great workout later! Great job on your workout last night..All Step..haven't done that one yet.
Your menu looks pretty good to me.:9
I just got through making dinner. Pork Loin with Orange,honey and mustard sauce. Spinach and mashed potato. The family liked this one so another to add to my list. ;-)

Well..I am off to program that treadmill! BBL Heidi
 
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