BFL for Nov. 5

bayerngirl

bayerngirl

Cathlete
Good morning girls,

Today I will do GS Chest & Triceps plus abs!

I will be back to report my workout!

Hi to everyone that follows!
 
Hi Belinda! Great job getting your workout done.

I did Firm Cardio Sculpt again. Now we're packing up and getting ready to head out the door for 5th grade camp. I'll be back Friday afternoon, so won't check-in until the weekend.

Everyone have a great few days! Eat clean for me - I'll be eating camp food!
 
Hello and Good Morning to you all,

Belinda: Nice job on your GS Chest/Tri workout! Feel the burn yet? :) How are things with you these days? Is your DH still going to the gym with you? How are the kids doing in college? They are both going now right?

Hey Sherry: Have a great time with the girls! Too funny about that BFF issue! I thought two things...one it was a boy friend and the other was boy friends father!!! ;) I didn't think your daughter was old enough to have a boy friend yet!!!! I hope she enjoys her self at the camp even with her friend probably in the next cabin over! :)
Nice job on the Firm workout! Can't remember if I have that one.

New rotation is going good so far. Today is Body Fusion or any circuit workout.

Have a great day and workout! Hello to all that follow!
BBL after my workout.
Heidi
 
Hi girls,

Sherry – nice job with the Firm Cardio Sculpt. Have a great time at the camp with all those 5th graders! LOL! Sounds like a lot of fun!

Heidi** yesterday DH and I went to the gym! Thanks for asking about my kids! They are doing fine, they will come for Christmas beginning December! Can’t wait to see them! How are you kids doing? DS ( 19) and DD (23) are in college. How is you house coming along? Glad you like your rotation. Nice job on Body Fusion! Maybe I will start a circuit workout rotation next week? I need something different, I have been doing heavy weight training for a long time now!

Melissa, Carolyn and Stepanie I miss you! Check in with us:(
 
Hi Belinda:

Just finished Body Fusion. This was a really nice circuit workout.

Tomorrow I will be doing an itread #4 60min run instead of a step cardio workout. My knees are a little tender.

It will be so nice for you to have the family back for the holidays! Glad to hear all is well with them. :)

My DD can't wait for a break from her college work! Also the train rides back and forth everyday. It takes her about 4-5 hours a day total for just that!

DS (19) is crushed that his loan didn't go through. He will have to just save up a little more for that car. OR BUY A CHEAPER ONE! ;)

DS (13) is doing well lately getting off to school on time. He was having a bit of a cold last week but is feeling better now. I started to get the same cold but I fought it off and it only lasted a day.

The house is such a huge project! With the tearing down of DD's ceiling it has just created another huge mess. My DH went to get the sheetrock yesterday to replace the ceiling. Hopefully we will get this done on the weekend. It is hard to work around my DD because she just wants to sleep all weekend! I don't blame her though. She is just totally exhausted after a long week of commuting and school work.

I am missing everyone! I wonder what Melissa, Michelle and Amelia are up too. I know Gayle is busy with her new rotation for Nov 08 and Steph is doing the sameone I am...I think. ;) Kathy is taking it easy after her big race. HI KATHY!!! how are you? ;)

Hello to all,
Off to shower and work.
BBL Heidi
 
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