Morning everyone,
Boy I am tired again today but at least it is Friday. My legs are on fire right now. I did PLB up only (went 50 lbs on squats and plies) and then I did gliding and sliding. I slide while Mindy is doing the cardio portion and then I join her on the discs when she gets to them. It was a great leg workout but wow I can feel it now and it has only been a couple of hours.
I went and did a little no-no last night at dinner. Hubby ordered some brocoli bites and I had a few. They were really good though. I did have a big salad with grilled chicken as my main meal.
Today looks like this:
B - english muffin w/ lf cream cheese/ricotta mix, 2 hb eggs
S - cheese, 2 hb eggs
L - chicken soup
S - BFL bar
D - have absolutely no clue
I am hoping to see a change tomorrow (Saturday is my weigh in day). I know people say not to use a scale but I do just to gage myself. For some reason I feel fat today and not sure why. Guess I will drink my water and hope that helps.
I need to get to the grocery store tomorrow to get some food but with this storm coming across is may not happen, all depends on how much snow we get. Right now they are predicting 3-6" which is really nothing so I can still go. If we get more, that may be another story.
It all depends on if the storm stays on track and stays south of us or turns a little north.
Hope everyone has a nice day. Now I don't check on weekends so I won't be posting a thread but will be back on Monday. If I don't stop back, have a great weekend everyone.
Rhonda
Boy I am tired again today but at least it is Friday. My legs are on fire right now. I did PLB up only (went 50 lbs on squats and plies) and then I did gliding and sliding. I slide while Mindy is doing the cardio portion and then I join her on the discs when she gets to them. It was a great leg workout but wow I can feel it now and it has only been a couple of hours.
I went and did a little no-no last night at dinner. Hubby ordered some brocoli bites and I had a few. They were really good though. I did have a big salad with grilled chicken as my main meal.
Today looks like this:
B - english muffin w/ lf cream cheese/ricotta mix, 2 hb eggs
S - cheese, 2 hb eggs
L - chicken soup
S - BFL bar
D - have absolutely no clue
I am hoping to see a change tomorrow (Saturday is my weigh in day). I know people say not to use a scale but I do just to gage myself. For some reason I feel fat today and not sure why. Guess I will drink my water and hope that helps.
I need to get to the grocery store tomorrow to get some food but with this storm coming across is may not happen, all depends on how much snow we get. Right now they are predicting 3-6" which is really nothing so I can still go. If we get more, that may be another story.
It all depends on if the storm stays on track and stays south of us or turns a little north.
Hope everyone has a nice day. Now I don't check on weekends so I won't be posting a thread but will be back on Monday. If I don't stop back, have a great weekend everyone.
Rhonda
