BFFM???

[fitmomofone]

What is this book, BFFM that I see a lot of you speaking of? I would be interested to read it. Where can I find it? Thanks!

 

[marcy]

It is an e-book by Tom Venuto called Burn the Fat Feed the Muscle. You can check it out at burnthefat.com.

 

[fitmomofone]

Thanks for the reply. I'm definitely going to check it out.