Hi Everyone,
I saw in another thread where Kathryn listed her Best of the Best for workouts. I was hoping others would be willing to do the same. I'm interested in expanding my dvd workout colleciton and would like a summary of what people like - Cathe and non-Cathe.
This was Kathryn's list.....
My current "best of the best" list would be:
Interval cardio: Cardio Coach and Cathe
Upper body weight training: Tony Horton
Lower body weight training: The Firm and Cathe
Core workouts: Tony Horton, Cheryl Soleway (Fitball Challenge)
Functional Fitness/prehab: Tracie Long, Cheryl Soleway
Kickboxing: Powerstrike
Traditional strength training and functional fitness combo: Tony Horton
Cardio and weights combo: The Firm (transfirmer set)
Stretching: various instructors (Madeleine Lewis, Karen Voight, yoga)
TIA, Lori
I saw in another thread where Kathryn listed her Best of the Best for workouts. I was hoping others would be willing to do the same. I'm interested in expanding my dvd workout colleciton and would like a summary of what people like - Cathe and non-Cathe.
This was Kathryn's list.....
My current "best of the best" list would be:
Interval cardio: Cardio Coach and Cathe
Upper body weight training: Tony Horton
Lower body weight training: The Firm and Cathe
Core workouts: Tony Horton, Cheryl Soleway (Fitball Challenge)
Functional Fitness/prehab: Tracie Long, Cheryl Soleway
Kickboxing: Powerstrike
Traditional strength training and functional fitness combo: Tony Horton
Cardio and weights combo: The Firm (transfirmer set)
Stretching: various instructors (Madeleine Lewis, Karen Voight, yoga)
TIA, Lori