Best descriptoin of clean eating ever

Kathy02

Cathlete
The other night I got stuck watching a UFC special on a fighter and how they train. Well, it got down to his diet he said, "I only eat anything that grows or has eaten something that has grown." Then went on to say you have to eat clean, diet is the key to training.
Well, DH was watching that and he is now deciding that he should eat that way too. I'm so thrilled! I finally won't have to cook 2 meals or buy completely different food for him than myself. It won't be as easy to eat crap because I won't have the stuff that he likes in the house. Granted I still will have a few things for my son, but that stuff I'm not into anyway.


Kathy
 
That's a great description!

Some other good ones I've heard are.

'Eat things that only have one ingredient.'

'If there's a factory involved, don't eat it'
 
Kathy, That is GREAT! Congratulations on a healthier husband!:) It always interests me to hear of what made a person "click"...it could be the quickest comment by the right person that motivates some one else to make a healthy change. In your DH's case...a program about what another man does to stay in peak performance. Fantastic!

Your husband will enjoy many rewards by making the diet changes. Diet is 82% of it!
 

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