Bender Ball

Roxie1965

Cathlete
Now that I have purchased it can someone give me their opinon of the Bender Ball while I still have a chance to return it.
 
I purchased it - blew it up, watched the video (not much to see) and it has been sitting in the corner ever since. I haven't gotten around to trying it, but eventually I'm sure I will incorporate it into some workouts. If you watch the video, you will see ways to incorporate using it for other things - like Cathe workouts.
 
I got it last week. I love it for another option of doing ab work. I don't like the videos they sent with it much because they are really short and not too difficult. BUT, I do like using the ball for extra support on my lower back. I get DOMS from using it with my own exercises and I will incorporate it using Cathe's vids, too.

Good luck on your decision.
Marcia.
 

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