belly fat

[crystals]

x( hi everyone Iam having a hard time getting rid of this belly fat that I have from my last baby. He is now 8 months old Iam in good shape, and I can fit in my old clothes just fine. But that one little area. Is there a dvd rotation or something I can do to get rid of it.

HELP!!!!!!!!!!!

THANKS TO YOU ALL.

 

[luvmylabs]

Hi Crystals,

I don't have advice, but wanted to say welcome to the forums!!! Some one will be able to give you good advice. There are lots of ladies and men here that will be able to help you. Good luck!

 

[delfin]

Truly, belly fat is my problem area, too. My kids are now 12 and 8, so I can't blame it on being pregnant anymore! But, really, the only thing that helps me get rid of it is.... eating less and really, really cleanly. I could do core work until I'm dommed out, but to get rid of that pouchy layer, it all comes down to what/how much I eat.

 

[Boybert]

I'll say it again, I'll even tap dance while I say it *tappity tap tap* it all comes down to diet. Great abs are made in the kitchen. Then you fine tune them with your workouts.

Ta da


Debbie


I ask people why they have deer heads on their walls. They always say because it's such a beautiful animal. There you go. I think my mother is attractive, but I have photographs of her.
Ellen DeGeneres

 

[allwildgirl]

What she said ^^^.