martijean1
Cathlete
I did about 2/3rds???
Power Circut (from CTX)
added legwork from Legs and Glutes
ATE
KPC
SNACK
Can't feel my legs! Will do Mega Step Blast tomorrow...
This is something that I WILL do once a month, though...It's nice to know that you CAN push yourself every now and then...This is the first time that I've ever been able to do the entire advanced drills section on KPC, and boy do I feel accomplished! Especially since I felt pretty pooped after the first one (why is it that circuts always make you fried??)...
Anybody in on the 2nd weekend of the month in January???
MJ
Power Circut (from CTX)
added legwork from Legs and Glutes
ATE
KPC
SNACK
Can't feel my legs! Will do Mega Step Blast tomorrow...
This is something that I WILL do once a month, though...It's nice to know that you CAN push yourself every now and then...This is the first time that I've ever been able to do the entire advanced drills section on KPC, and boy do I feel accomplished! Especially since I felt pretty pooped after the first one (why is it that circuts always make you fried??)...
Anybody in on the 2nd weekend of the month in January???
MJ