BEGIINNER- VIDEOS

cammy268

New Member
I''m new to this, what videos/dvd''s would you recommend for a beginner for
cardio, stretching, strengthening upper/lower and abs that I can buy from
your website?



thanks
 
Not Cathe, but I would get her Basic Step/Body Fusion DVD to start. You can check out the video clips to see what it's like.
 

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