BBC-Impact??

LisaMarie

Cathlete
I had not even heard of Barry's Bootcamp until I read about it on these forums, and now I'm afraid I may need to buy it!x(

Before I break out the credit card, how high impact is the cardio? I don't have a treadmill, so that's not an option. Is it along the lines of P90X plyo? more like Cathe's Bootcamp?

tia!!

lisa
 
The non-treadmill cardio is pretty high impact. Lots of jumping jacks, burpees, power squats, power lunges. It actually reminds me a lot of PlyoX.
 
hmm...that high of impact may be a problem. Is the weight work high rep/lighter weight or low rep/heavier weight? If it's on the heavier side, I can probably figure out my own cardio modifications and still justify the purchase ;-)
 

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