Barre workouts??

naynay

Cathlete
Does anyone have any recommendations for barre workouts?? I love cathe's and the bonus barre on lower body blast, and I want to get more. Thanks!!
 
I posted a similar thread not very long ago if you go back a little it should be there with some good opinions that way people don't have to repost their opinions
 
I like Tracey Effinger's Squeeze, Squeeze Stronger and her lower body Squeeze which is quick at 30 minutes. Also, I like Pershing Square 2 (you need a small squeezable ball).

Tracey Mallet's Booty Barre is good - I like it better than her follow up one which includes abs.

Also, take a look at Exhale Core Fusion workouts. They can be tough and are great add on's. I hope that helps a bit.
 

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