Bands, Bands, Bands

chicagolandlord

New Member
Cathe:

It would be awesome to have a routine done strictly w/bands. Full body, or at best, 1 dvd for lower body and 1 dvd for upper body. The bands are a great addition to any routine and definately give the muscle a great shape.

Thanks for taken my suggestion...
 
Ooooo, great idea! I love working with bands.

A band workout with Cathe would be just wonderful.
 
Bands workouts would be great -- especially if you travel a lot like me.

Bands are so portable.....and now most hotels have DVD players and if they don't I have a portable DVD player.
 
Yep. I could use a Cathe band/core/stretch workout to take on the road. Especially when I'm out of town at my IL's and there's no place to work out and no safe place to walk/run. At least I could something in a small space and feel less stress!
Colleen:)
 
I love this idea for travelling! Add some cardio and bands for strength and this would be the perfect business travellers workout!
 
Check out my post on the Videos & DVD forum or in the Rotations forum. It's called Travellin' Band!!
 
I would like to add my vote for a band workout!!! Or a circuit workout that has floor aerobics and the band- something that could be done in a hotel room and would be easy to travel with!!

PLUS- I like to add on band work sometimes after a weight workout for that extra burn out!

Denise
 
As a newbie to the forum, I had to jump in here and join my voice to the chorus. I'm going on a trip at the end of April and have already selected a couple of DVDs to bring with me to play in my portable DVD player. I'm packing a band as well, but would LOVE something from Cathe for future traveling workouts.

:D
 

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