beskinny
Cathlete
At one time, someone had put together a band workout that consisted mostly of the bonus burns from Cathe's dvds. I've been searching for an hour and haven't been able to find it. Does anyone remember this?
ETA - found it about 30 seconds after posting this. http://www.thecathenation.com/forum/showthread.php?t=267014&highlight=bonus+burn
ETA - found it about 30 seconds after posting this. http://www.thecathenation.com/forum/showthread.php?t=267014&highlight=bonus+burn