I read in the ask Cathe forum that Cathe uses a different color (and resistance) band in stretch max I'm already buying the green one for muscle max, can anyone tell me which one is the one I should buy for stretch max? Thanks in advance.
In fact, I think a band doesn't work as well as a towel or a yoga stretching band (which isn't 'stretchy,'but allows you to stretch your muscles more. I really don't get using a stretchy band for stretching!
Thank you both for your replies. Well I'm getting the green band for muscle max anyway. I was just worried I had to buy one more thing because I hate doing my workouts without most of the equipment. I remember using a towel to stretch back in the ol' Firm days so if I think using a band doesn't work for me I can use a towel or a yoga band.