Stuck in the house and have been watching FitTV all day. My new pet peeve is fitness programs where the trainers don't correct the exerciser's form. x( Watched Fit Tv's Housecalls this afternoon, and one of the trainers kept talking about and demonstrating how your knees shouldn't go past your toes in lunges and squats--and then he just let the woman they were helping do a million lunges and squats completely wrong!! I think she actually got it right only once.
Now granted, I've been sick all weekend and unable to workout or really get outside for long, so probably the cabin fever has affected my brain--but it really ticked me off!
Now granted, I've been sick all weekend and unable to workout or really get outside for long, so probably the cabin fever has affected my brain--but it really ticked me off!
