Looking for a checkin. I worked out regularly from age 40 to 55 left it slip and (replaced it with wine) now I'm 60. Had a wakeup call at work last week. I'm a server and had a particularly heavy tray and had to hand it off to a 24 year old to carry for me. Embarrassing! I started the Ice series rotation #1 today. It was fun and fantastic! Anyone doing this series I can be accountable with?
Back and out of shape!
- Thread starter firmnina
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