Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday, August 5, 2021 at 9:30am EST we’ll be doing “ Let’s Ride Express” LIVE! Time to snap/strap in and get a quick sweat! This fun, high intensity, low impact cycle workout burns tons of calories and is the perfect stand alone or add on workout! Ready, set, let’s ride!!!
Equipment Needed:
Indoor cycle
Equipment Needed:
Indoor cycle